Meat Dishes
(4.6 / 5 from 16 votes)
Natural Chicken Breasts with Rice - Fitness
30 min
Easy
2 portions
Fitness version of natural chicken breasts, very healthy and tasty :) As a tip, you can add Mozzerella cheese as a side dish. Natural chicken breasts are just awesome
Preparation
30 min
Difficulty
Easy
Portions
2
Views
66514x
Ingredients
Instructions
1
Chicken breasts need to be dried well. Then just salt, season, and I sprinkled it with a bit of grilling seasoning. I put it in a heated pan with oil, butter, and 3 cloves of garlic with peel and as a bonus some fresh thyme to enhance the flavor. I baked it in that pan for only 7 minutes.. no more, as it will dry out. Then I wrapped them in foil. I cook rice strictly with broth :)
2
Sauté peas and carrots, serve as a side dish. You can also add a little broth while sautéing.
Comments (1)
Comments are displayed in the original language
Peter Lauf
Fajne :) musím vyskúšať
Quick Info
Preparation
30 min
Difficulty
Easy
Portions
2
Views
66514x