Instructions

Wash the broccoli, cut it into florets, and blanch it either in water or steam until semi-soft.

Cut the chicken breasts into fillets, gently pound them, season with salt, black pepper, and dried garlic. Lay them on a board and proceed to stuff them. On each fillet, place a slice of ham, a slice of cheese, broccoli florets, pieces of blue cheese, and a bell pepper. Carefully roll the meat and secure the ends either with a toothpick or tie them with string to prevent anything from falling out.

In a pan, heat the oil and add the rolled stuffed meat, searing it on all sides. Once browned, add water and let it simmer until tender. The meat will release a beautiful sauce and aroma of cheese and spices.

Serve with rice and steamed or boiled vegetables, or a vegetable salad.