Today I offer you a tip for a quick and almost healthy dinner, but you can also prepare it for lunch. I really like fried.... whether it's meat or vegetables.... However, I know it's not good for health. So I try to find slightly lighter recipes. Fried dishes can be easily made in the oven or air fryer, it does not harm the taste of the food at all, maybe quite the opposite....
Preparation
60 min
Difficulty
Medium
Portions
4
Views
11686x
Ingredients
Instructions
1
Mushrooms
Clean the mushrooms, rinse with water, and slice into thicker slices.
2
Coat them in the classic three-step process. Flour, beaten egg with added salt, ground black pepper, and parsley, finally coat the mushrooms in breadcrumbs.
3
Arrange the prepared mushrooms on a baking sheet lined with parchment paper. Drizzle lightly with oil and place in a preheated oven. Bake at 180°C for approximately 15 minutes. Then turn the mushrooms and bake for another 10 minutes.
4
Vegetable Salad
Slice the cabbage into strips, peel the beetroot and grate it on an apple grater.
5
Add yogurt, a pinch of salt and ground pepper, and mix well. For those who like it, add a pinch of chili. Let the salad sit in the refrigerator for at least an hour, covered with plastic wrap.
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Quick Info
Preparation
60 min
Difficulty
Medium
Portions
4
Views
11686x
