Healthy Recipes

Lentil Soup Fit

35 min
Easy
6 portions
(5.0 / 5 from 2 votes)
Lentils are one of the most affordable and nutritious foods I know. Our grandmothers knew that a bowl of lentil soup would satisfy and provide energy for the whole day. My version is lighter - without fatty additions, but full of vegetables and delicately flavored with herbs. The result? A soup that warms, satisfies, and at the same time does not burden.
Preparation 35 min
Difficulty Easy
Portions 6
Views 1239x

Ingredients

Instructions

1

Finely chop the onion, chop the garlic and sauté everything in olive oil. Add diced carrots, parsley, and celery, sauté for a while.

2

Add red lentils, stir and pour in vegetable broth. Season with marjoram, bay leaf, soy sauce, and seasoning.

3

Cook for about 20 minutes until the lentils are soft. Depending on your preference, you can partially blend the soup for a creamier consistency.

4

Sprinkle with fresh parsley and serve.

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