Not all spreads have to be heavy and greasy. When I crave something fresh and quick, I reach for avocado. Its creamy texture pairs perfectly with cottage cheese, which adds lightness and protein. Together they create an ideal combination for breakfast or a light dinner. And the best part - it's ready in 10 minutes!
Preparation
10 min
Difficulty
Easy
Portions
4
Views
2024x
Ingredients
Instructions
1
Cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash them into a smooth paste using a fork.
2
Add cottage cheese, crushed garlic, lemon juice, and olive oil.
3
Season with soy sauce and freshly ground black pepper.
4
Mix everything into a smooth spread. Spread on whole grain bread and garnish with chopped parsley.
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Quick Info
Preparation
10 min
Difficulty
Easy
Portions
4
Views
2024x
